MAY 4 - MAY 29 - ATHLETIC FOUNDATION DEVELOPMENT
3 DAYS A WEEK - $459 + GST
 
 
The IHD U18 / U20 / Junior Spring Off-Season Program is designed for committed athletes looking to continue their physical development through structured dryland training. This program will serve as the athletic foundation preparing athletes for our next set of spring and summer development programs.
 
The IHD off-season program has been home to countless NHL, AHL, WHL, and NCAA players for over 15 years. We have the experience and knowledge of what it takes to prepare players to be at their best when it counts the most.  Players Can expect to be pushed hard to maximize their growth and development, to prepare them for the challenges they will face in the future. 
 
This will be an intense, competitive, and demanding program, but most importantly, it will be rewarding! 
 
Training will take place at the IHD Gym / Field / Track
Weekly Schedule
• Mondays — 8:00PM - 9:15PM
• Tuesdays — 4:30PM - 5:45PM
• Thursdays — 5:45PM - 7:00PM