LANGLEY | U15 SUMMER DEVELOPMENT '24
The IHD off-season program has been home to countless NHL, AHL, WHL, and NCAA players for over 14 years. We have the experience and knowledge of what it takes to prepare players to be at their best when it counts the most.
CAMP INFO
July 15- Aug 16 (5-wks) | Full/Wkly Options
Langley Twin Rinks, Langley Bypass, Langley City, BC V3A 8L7, Canada
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U15Â
2010 / 2011/ ELITE 2012
JULY 15 - AUG 16 - 5 weeksÂ
NO CLASSES AUGUST 5TH
FULL Â PROGRAM- $ 1486 +GST Â (5-WKS)
WEEKLY OPTION - $349 + GST
ICE ONLY OPTION - $900 +GST (5 WEEKS)
WEEKLY OVERVIEW FOR WEEKS 1-2 & 4-5
3 ICE SESSIONS / 3 DRYLAND SESSIONS/ 1 YOGA CLASS
TUESDAY/THURSDAYS
- ICE - 1:15PM - 2:05PM
- GYM - 11:45AM- 12:45PM
WEDNESDAYSÂ
- YOGA - 10:15AM- 11:15AM
- GYM -11:45AM - 12:45PM
- ICE - 1:15PM - 2:05PM
WEEK 3Â
TUESDAY/THURSDAYS
- ICE - 1:15PM - 2:05PM
- MANNY ARCENEAUX SPEED CAMP- 11:45AM- 12:45PM
WEDNESDAYSÂ
- YOGA - 10:15AM- 11:15AM
- MANNY ARCENEAUX SPEED CAMP -11:45AM - 12:45PM
- ICE - 1:15PM - 2:05PM
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ON ICE DEVELOPMENT STRUCTURE:
Tuesdays - POWER SKATING + SKILL DEVELOPMENT:
Players will work on the critical fundamentals; we must master the fundamentals
through correct repetition to form elite habits.
Wednesdays - POSITIONAL DEVELOPMENT:
Forwards at one end of the rink and D at the other end, separating the group into
smaller working groups. The group will be divided into positional
stations. Players will be able to focus developmental time to their specific position.
THURSDAYS - GAME SITUATIONS + COMPETITION:
This is a competitive based practice that will include several battles and competition
drills. We will also use this ice session for high-intensity scrimmages.
DRYLAND TRAINING PROGRAM:
Making it to the next level in hockey often comes down to strength, power, and mass. Players must use the off-season months to develop these critical aspects of their own development. As the off-season progresses into the summer months, athletes need to develop their game's speed, quickness, and explosive power elements. It is very important for all off-season plans to have progression and phases in mind.
In this program, players will have workouts structured into phases to peak them for the start of their training camp, as we believe not all programs should be the same. Players who have specific needs will have them addressed in their own program overview. Developing the athletic qualities off the ice to then transfer onto the ice is the key to this program.
REGISTER
L-U15 | FULL SUMMER DEV '24
COMPLETE PROGRAM -- ALL 5 WEEKS -- 2010/2011/2012 ELITE
$1,486.00Tax: +$74.30 GSTL-U15 | WK 1 | 7/15 - SUMMER
WEEK 1 | WEEK OF JULY 11
$349.00Tax: +$17.45 GSTSold OutL-U15 | WK 2 | 7/22 - SUMMER
WEEK 2 | WEEK OF JULY 22
$349.00Tax: +$17.45 GSTL-U15 | WK 3 | 7/29 - SUMMER
WEEK 3 | WEEK OF JULY 29 MANNY ARCENEAUX SPEED CAMP
$349.00Tax: +$17.45 GSTL-U15 | WK 4 | 8/5 - SUMMER
WEEK 4 | WEEK OF AUG 5
$349.00Tax: +$17.45 GSTL-U15 | WK 5 | 8/12 - SUMMER
WEEK 5 | WEEK OF AUGUST 12
$349.00Tax: +$17.45 GSTICE ONLY - ALL 5 WEEKS
$900.00Tax: +$45.00 GST
Total
$0.00