LANGLEY | COMPLETE HOCKEY CAMP | U11/U13 SUMMER '23

THIS PROGRAM IS FOR PLAYERS LOOKING FOR THE ULTIMATE IN PLAYER DEVELOPMENT, AND ENCOMPASSES THE FOLLOWING:

Technical Skating Development:

No pucks, only skating! We will teach the foundation of all skating mechanics, posture and

balance including the essential tools and movements that players need to master.

Positional Development:

Forwards are at one end of the rink and D at the other end. Separating the group into smaller

working groups enables players to target the critical aspects of their unique game.

Puck Skill and Scoring:

We break the ice into stations and target specific puck skills and create a productive environment for

learning and teaching.

Explosive Skating:

Ice is broken into a circuit training environment, within this training platform players use a variety of

training tools such as:

• Parachutes

• Harnesses

• Medicine balls

• Bungee cord

Battle + Compete:

Compete is a word that can truly define a hockey player but is a skill as much as an effort level. Players

work in an intense learning environment where they will compete with each other bringing together everything that they have learned in this camp.

DRYLAND TRAINING

Dryland training sessions will be age specific which will allow us to push and challenge the players to get

faster, quicker and more explosive. The dryland portion of our program will incorporate body weight

and partner exercises. The kids will work on conditioning, coordination, core strength and balance in a

fun and challenging environment. All sessions will be implemented and structured by the IHD trainers.

This will be a fun and rewarding hockey experience for all the players.

_________

​MONDAY to FRIDAY ​

U11

MONDAY to FRIDAY ​

• ICE  8:35AM - 9:35AM
• DRYLAND 10:00AM - 11:00AM 

U13

MONDAY to THURSDAY

•  ICE  12:15PM - 1:15PM
• DRYLAND 11:00AM - 12:00PM

FRIDAY  

• ICE  9:45AM - 10:45AM
• DRYLAND 11:00AM - 12:00PM