D CAMP | U11/U13 ABBY SUMMER

This program enables defensemen to target the imperative skills of the game-specific to playing defense.

CAMP INFO

July 19 - July 22
The Rinks at Summit Centre, 104-3600 Townline Rd, Abbotsford, BC V2T 5W8, Canada

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This program enables defensemen to target the imperative skills of the game-specific to playing defense.

Too often D is not able to work on the parts of their game that they need to. 

IHD D camp starts with defense specific critical skating components and works on the following essentials:

  • Backward quick starts and acceleration
  • Backward stride
  • Pivots and transition
  • Lateral mobility and agility

Once players establish an exceptional skating foundation, we advance the program into position-specific skills:

  • Gap Control
  • Angling
  • Defending 1-1
  • Defending 2-1
  • Break out pass variations
  • Point shots
  • Battle drills

DRYLAND TRAINING

Dryland training sessions will be age-specific to push and challenge the players to get faster, quicker, and more explosive. The dryland portion of the program will incorporate bodyweight and partner exercises. The players will work on conditioning, coordination, core strength, and balance in a FUN and challenging

*Please note July 19/20/21/22  ICE will be 4:15-5:15 PM and Dryland 5:30-6:30 PM

REGISTER
Price
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  • D-CAMP--U11/U13 SUM | ABBY
    $236.25
    $236.25
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Total$0

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