Langley Twin Rinks, 5700 Langley Bypass, Langley, BC, Canada
Female OR Male players and all skill + fitness levels.
Impact Hockey Development is excited to be offering a new dryland training program to give adult hockey players the opportunity to train like the pros.
IHD has been training hockey players for 15 years and has unique and diverse training methods to advance fitness, wellness and conditioning. We are experts in developing training programs and routines for players looking to advance their overall game.
Each training session will be in a safe, fun and motivating environment. The training program will be structured and instructed by IHD certified trainers. This program will target speed, strength, power, explosiveness and full body movements Every work out will be hockey specific utilizing balance and mobility as a root to the functionality of the work out.
Train like the pros and improve your game with this great training opportunity.
FREE TRIAL SESSIONS:
MONDAY SEPT 30 7:15-8:15 PM + WEDNESDAY OCT 3 7:15-8:15 PM
ADULT FALL 10 PUNCH PASS
MONDAYS & WEDNESDAYS 7:15 - 8:15 PM