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ABBY | GYM ONLY OPTION

The IHD off-season program has been home to countless NHL, AHL, WHL, and NCAA players for over 14 years. We have the experience and knowledge of what it takes to prepare players to be at their best when it counts the most.

CAMP INFO

July 10 - Aug 14 (6-wks) | $787.50 + GST

The Rinks at Summit Centre, 104-3600 Townline Rd, Abbotsford, BC V2T 5W8, Canada

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U18

2007 + 2008

JULY 10 - AUG 14  (6-WKS) | $ 1699 +GST

ICE ONLY  (6 WEEKS ) | $1080.00 +GST 

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JULY 10 - AUGUST 11

MONDAY / TUESDAY / THURSDAY 

  • DRYLAND 11:15AM - 12:30PM

WEDNESDAYS

  • TRACK 9:00AM - 10:30AM

FRIDAYS

  • TRACK 9:00AM - 10:00AM

AUGUST 14 - 18 

MONDAY / TUESDAY / THURSDAY 

  • DRYLAND 1:00PM - 2:00PM

WEDNESDAY

  • TRACK 9:00AM - 10:30AM

FRIDAY

  • TRACK 9:00AM - 10:00AM

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DRYLAND TRAINING PROGRAM:

Making it to the next level in hockey often comes down to strength, power, and mass. Players must use the off-season months to develop these critical aspects of their own development. As the off-season progresses into the summer months, athletes need to develop their game's speed, quickness, and explosive power elements. It is very important for all off-season plans to have progression and phases in mind.

In this program, players will have workouts structured into phases to peak them for the start of their training camp, as we believe not all programs should be the same. Players who have specific needs will have them addressed in their own program overview. Developing the athletic qualities off the ice to then transfer onto the ice is the key to this program.

REGISTER

  • ABBY | GYM ONLY

    6 WEEKS OF GYM ONLY TRAINING

    • $827.00
  • ABBY | WK1 JUL 10 GYM ONLY

    WEEK 1 JULY 10

    $157.50
  • ABBY | WK 2 JULY 17 GYM ONLY

    WEEK 2 JULY 17

    $157.50
  • ABBY | WK 3 JULY 24 GYM ONLY

    WEEK 3 JULY 31

    $157.50
  • ABBY | WK 4 JULY 31 GYM ONLY

    WEEK 4 JULY 31

    $157.50
  • ABBY | WK 5 AUG 7 GYM ONLY

    WEEK 5 AUG 7

    $157.50
  • ABBY| WK 6 AUG 14 GYM ONLY

    WEEK 6 AUG 14

    $157.50

Total

$0.00

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