ABBY | GYM ONLY OPTION
The IHD off-season program has been home to countless NHL, AHL, WHL, and NCAA players for over 14 years. We have the experience and knowledge of what it takes to prepare players to be at their best when it counts the most.
CAMP INFO
July 10 - Aug 14 (6-wks) | $787.50 + GST
The Rinks at Summit Centre, 104-3600 Townline Rd, Abbotsford, BC V2T 5W8, Canada
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U18
2007 + 2008
JULY 10 - AUG 14 Â (6-WKS) | $ 1699 +GST
ICE ONLY Â (6 WEEKS ) | $1080.00 +GSTÂ
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JULY 10 - AUGUST 11
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MONDAY / TUESDAY / THURSDAYÂ
- DRYLAND 11:15AM - 12:30PM
WEDNESDAYS
- TRACK 9:00AM - 10:30AM
FRIDAYS
- TRACK 9:00AM - 10:00AM
AUGUST 14 - 18Â
MONDAY / TUESDAY / THURSDAYÂ
- DRYLAND 1:00PM - 2:00PM
WEDNESDAY
- TRACK 9:00AM - 10:30AM
FRIDAY
- TRACK 9:00AM - 10:00AM
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DRYLAND TRAINING PROGRAM:
Making it to the next level in hockey often comes down to strength, power, and mass. Players must use the off-season months to develop these critical aspects of their own development. As the off-season progresses into the summer months, athletes need to develop their game's speed, quickness, and explosive power elements. It is very important for all off-season plans to have progression and phases in mind.
In this program, players will have workouts structured into phases to peak them for the start of their training camp, as we believe not all programs should be the same. Players who have specific needs will have them addressed in their own program overview. Developing the athletic qualities off the ice to then transfer onto the ice is the key to this program.
REGISTER
ABBY | GYM ONLY
6 WEEKS OF GYM ONLY TRAINING
- $827.00
ABBY | WK1 JUL 10 GYM ONLY
WEEK 1 JULY 10
$157.50ABBY | WK 2 JULY 17 GYM ONLY
WEEK 2 JULY 17
$157.50ABBY | WK 3 JULY 24 GYM ONLY
WEEK 3 JULY 31
$157.50ABBY | WK 4 JULY 31 GYM ONLY
WEEK 4 JULY 31
$157.50ABBY | WK 5 AUG 7 GYM ONLY
WEEK 5 AUG 7
$157.50ABBY| WK 6 AUG 14 GYM ONLY
WEEK 6 AUG 14
$157.50
Total
$0.00